Zenolab.app
Happy day: Daily Mood Tracker
Daily mood tracker and simple emo diary to understand your emotional wellbeing.
At a glance.
Why Happy day: Daily Mood Tracker
Built for everyday use.
One-Tap Mood Entry
Log your mood in seconds by selecting an emoji — happy, calm, sad, anxious, angry, or tired — with an optional journal note.
Mood Calendar
A color-coded monthly calendar gives you a visual overview of your emotional patterns at a glance.
Weekly Summaries
Receive a weekly recap highlighting your average mood, best day, and any patterns worth paying attention to.
Journal Notes
Add short text notes to any mood entry to record what happened — helpful for understanding triggers and positive influences.
Daily Reminders
A gentle daily notification reminds you to check in with yourself at the time you choose.
About
About Happy day: Daily Mood Tracker.
Happy Day makes emotional self-awareness effortless with a simple daily check-in. Each day, select an emoji that represents your mood and optionally add a short journal note about what influenced your feelings. Over time, your entries paint a clear picture of your emotional landscape — revealing patterns you might not notice on your own.
The beauty of Happy Day lies in its simplicity. There are no complicated mood scales or lengthy questionnaires. Just a quick, honest moment of reflection each day. The mood calendar shows your emotional journey at a glance with color-coded entries, and weekly summaries help you spot connections between your habits, activities, and emotional state. Understanding yourself is the first step to feeling better.
Information
- Developer
- ZenoLab
- Version
- v1.x
- Category
- Health & Fitness
- Platforms
- iOS
- Status
- LATEST
- Store
- App Store
Answers
Frequently asked questions.
How long does a daily check-in take?
Less than 10 seconds. Just tap the emoji that matches your mood. Adding a journal note is optional and takes another few seconds if you choose to write one.
Can Happy Day help with anxiety or depression?
Happy Day is a self-awareness tool, not a clinical treatment. However, tracking your mood daily can help you identify patterns and triggers, which is useful information to share with a therapist or counselor.
Is my mood data private?
Yes. All mood entries and journal notes are stored locally on your device. No one else can see your data unless you choose to share it.
Can I look back at past entries?
Yes. Scroll through your mood calendar to see any past entry, including the emoji, date, and any journal note you attached. The weekly summary also helps you review recent patterns.
